About

Compassionate Support for Individuals and Families

A community-rooted counseling practice in Rosedale, New York โ€” built on the belief that everyone deserves a space to be seen, heard, and supported.

Who We Are

A warm place to breathe, grow, and heal.

Sara's Haven was founded on a simple idea: mental health care should feel human. Not clinical, not transactional โ€” human. Our work is shaped by the people who walk through our doors every day.

From individuals navigating anxiety to families finding their way back to one another, we hold space for the full range of what it means to be human โ€” with patience, warmth, and zero judgment.

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Warm therapist smiling in modern sunlit office
Diverse counseling group with therapist leading conversation
Our Mission

Therapy that meets you exactly where you are.

We believe healing happens in relationship. That's why we take time, listen carefully, and tailor every plan to the person sitting across from us.

Our mission is to make compassionate, evidence-based mental health care accessible to every individual and family in our community โ€” regardless of background, income, or story.

"We don't fix people. We walk alongside them while they remember how strong they already are."

Want to learn more about our approach?

Our Approach

Real care, real connection.

Every person who walks through our door arrives with their own story. We honor that โ€” by listening first, planning second, and pacing every step around you.

  • Personalized care tailored to your story, pace, and goals
  • Trauma-informed, culturally attuned, and bilingual when needed
  • Evidence-based modalities โ€” CBT, DBT, EMDR, and more
  • A warm, judgment-free space where you set the tone
Modern therapy group session led by therapist
Why Choose Us

Why Families Choose Sara's Haven

Safe & Confidential Care

Every conversation is held with the discretion and HIPAA-grade privacy your healing deserves.

Experienced Compassionate Team

Licensed, bilingual clinicians with years of real-world experience and a deeply human approach.

Personalized Support Plans

No two journeys are the same โ€” your plan is built around you, not a template.

Experience the Sara's Haven difference

What we stand for

Four pillars of our practice

Evidence-Based Practice

Our clinicians draw from CBT, DBT, EMDR, and trauma-informed modalities โ€” therapy guided by what actually works.

Cultural Sensitivity

Bilingual care (English & Spanish) and a team that understands the cultural context our clients live in every day.

Confidentiality First

Everything you share stays here. We are HIPAA-compliant and treat your trust as the foundation of our work.

Accessible Care

Most major insurance accepted. Same-day appointments. Telehealth and in-person both available.

You Are Not Alone

You Don't Have To
Navigate It Alone

Whether you're starting fresh or returning to therapy, we'll walk every step with you โ€” at your pace, on your terms.

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The People

Meet the humans behind the care

Licensed, bilingual clinicians who lead with warmth and listen with care.

Insurance

Most major plans accepted

We work hard to keep care accessible. If your provider isn't listed, reach out โ€” we'll do our best to find a path forward.

AetnaCignaUnited HealthcareBlue Cross Blue ShieldEmpire BCBSOxfordMedicareMedicaidHealthfirstEmblemMagnacareOptum
Verify your coverage โ†’

Coverage questions? Call (718) 338-3500

Want to know if we're the right fit?

Book a free 15-minute consultation. No pressure โ€” just a chance to feel out the room.

Same-day appointments available ยท Most insurance accepted ยท 100% confidential

๐Ÿ“ž Book a Free Call โ€” (718) 338-3500